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Nutrition comparison
Sun-Dred Tomato Salad, Small vs Athena Greek Salad, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Crepe Maker menu items.
Quick answer
Athena Greek Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Athena Greek Salad, Small
160 kcal
Highest protein
Athena Greek Salad, Small
8 g protein
Lowest carbs
Athena Greek Salad, Small
12 g carbs
Lowest sodium
Sun-Dred Tomato Salad, Small
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sun-Dred Tomato Salad, SmallSalads | 230 kcal | 7 g | 15 g | 19 g | 5 g | 290 mg |
| Athena Greek Salad, SmallSalads | 160 kcal | 8 g | 12 g | 10 g | 4 g | 580 mg |
Which should you choose?
Choose Athena Greek Salad, Small if your priority is keeping calories lower. It has 160 calories per serving.
Choose Athena Greek Salad, Small if you want the most protein. It has 8g protein per serving.
If sodium matters, Sun-Dred Tomato Salad, Small is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Crepe Maker calculator to see combined calories and macros.
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