Last updated: Aug 9, 2026
Crepe Maker

Athena Greek Salad

SaladsPopular

Crepe Maker Athena Greek Salad is fat-leaning, with about 50% of macro calories from fat. Each serving has 270 calories, 14g protein, 22g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
270
Calories
Per serving
14 g
Protein
22 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories270 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 960 mg42%
Total Carbohydrate 22 g8%
Dietary Fiber 7 g25%
Total Sugars 10 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270
kcal
Protein14 g (19%)
Carbs22 g (31%)
Fat16 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 7 g25%
Sodium 960 mg42%
Sugars 10 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 14g protein and 270 calories.Yes
Lower carb22g carbs per serving.Yes
Low fat16g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium960mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Salads

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Athena Greek Salad has 110 more calories than Athena Greek Salad, Small and 6g more protein. Compare

Athena Greek Salad has 210 fewer calories than BLT and 14g less protein. Compare

Compare with Athena Greek Salad, Small

Athena Greek Salad Compared With Nearby Items

Compared with Athena Greek Salad, Small, another Salads item at Crepe Maker, Athena Greek Salad has 110 more calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Athena Greek Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI