Caesar Dressing, Small vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Caesar Dressing, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Dressing, Small

260 kcal

Highest protein

Caesar Dressing, Small

3 g protein

Lowest carbs

Caesar Dressing, Small

3 g carbs

Lowest sodium

1000 Island Dressing, Large

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Dressing, SmallDressings	260 kcal	3 g	3 g	26 g	0 g	660 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Caesar Dressing, Small if your priority is keeping calories lower. It has 260 calories per serving.

Choose Caesar Dressing, Small if you want the most protein. It has 3g protein per serving.

If sodium matters, 1000 Island Dressing, Large is the lighter sodium pick at 570mg.

Open these items in the Crispers calculator to see combined calories and macros.