Caesar Salad, Small vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Caesar Salad, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad, Small

80 kcal

Highest protein

Caesar Salad, Small

5 g protein

Lowest carbs

Caesar Salad, Small

8 g carbs

Lowest sodium

Caesar Salad, Small

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar Salad, SmallSalads	80 kcal	5 g	8 g	4 g	2 g	180 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Caesar Salad, Small if your priority is keeping calories lower. It has 80 calories per serving.

Choose Caesar Salad, Small if you want the most protein. It has 5g protein per serving.

If sodium matters, Caesar Salad, Small is the lighter sodium pick at 180mg.

Open these items in the Crispers calculator to see combined calories and macros.