Chicken Caesar Salad, Large vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Chicken Caesar Salad, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Caesar Salad, Large

250 kcal

Highest protein

Chicken Caesar Salad, Large

28 g protein

Lowest carbs

1000 Island Dressing, Large

10 g carbs

Lowest sodium

1000 Island Dressing, Large

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Caesar Salad, LargeSalads	250 kcal	28 g	16 g	9 g	5 g	920 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Chicken Caesar Salad, Large if your priority is keeping calories lower. It has 250 calories per serving.

Choose Chicken Caesar Salad, Large if you want the most protein. It has 28g protein per serving.

If sodium matters, 1000 Island Dressing, Large is the lighter sodium pick at 570mg.

Open these items in the Crispers calculator to see combined calories and macros.