Chicken Noodle Soup, Cup vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Chicken Noodle Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Noodle Soup, Cup

70 kcal

Highest protein

Chicken Noodle Soup, Cup

4 g protein

Lowest carbs

1000 Island Dressing, Large

10 g carbs

Lowest sodium

1000 Island Dressing, Large

570 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Noodle Soup, CupSoups	70 kcal	4 g	12 g	2 g	1 g	730 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Chicken Noodle Soup, Cup if your priority is keeping calories lower. It has 70 calories per serving.

Choose Chicken Noodle Soup, Cup if you want the most protein. It has 4g protein per serving.

If sodium matters, 1000 Island Dressing, Large is the lighter sodium pick at 570mg.

Open these items in the Crispers calculator to see combined calories and macros.