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Nutrition comparison
Chicken Noodle Soup, Cup vs 1000 Island Dressing, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
Chicken Noodle Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chicken Noodle Soup, Cup
70 kcal
Highest protein
Chicken Noodle Soup, Cup
4 g protein
Lowest carbs
1000 Island Dressing, Small
6 g carbs
Lowest sodium
1000 Island Dressing, Small
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Noodle Soup, CupSoups | 70 kcal | 4 g | 12 g | 2 g | 1 g | 730 mg |
| 1000 Island Dressing, SmallDressings | 190 kcal | 0 g | 6 g | 19 g | 1 g | 340 mg |
Which should you choose?
Choose Chicken Noodle Soup, Cup if your priority is keeping calories lower. It has 70 calories per serving.
Choose Chicken Noodle Soup, Cup if you want the most protein. It has 4g protein per serving.
If sodium matters, 1000 Island Dressing, Small is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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