Nutrition comparison

Chocolate Chip Cookie Nibbler vs 1000 Island Dressing, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Chocolate Chip Cookie Nibbler is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chocolate Chip Cookie Nibbler
120 kcal
Highest protein
Chocolate Chip Cookie Nibbler
1 g protein
Lowest carbs
1000 Island Dressing, Small
6 g carbs
Lowest sodium
Chocolate Chip Cookie Nibbler
140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chocolate Chip Cookie NibblerCookies & Brownies120 kcal1 g17 g6 g1 g140 mg
1000 Island Dressing, SmallDressings190 kcal0 g6 g19 g1 g340 mg

Which should you choose?

Choose Chocolate Chip Cookie Nibbler if your priority is keeping calories lower. It has 120 calories per serving.

Choose Chocolate Chip Cookie Nibbler if you want the most protein. It has 1g protein per serving.

If sodium matters, Chocolate Chip Cookie Nibbler is the lighter sodium pick at 140mg.

Compare as a meal

Open these items in the Crispers calculator to see combined calories and macros.

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