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Nutrition comparison
Chocolate Ice Cream vs 1000 Island Dressing, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
Chocolate Ice Cream is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chocolate Ice Cream
260 kcal
Highest protein
Chocolate Ice Cream
5 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Chocolate Ice Cream
50 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Ice CreamFrozen Desserts & Shakes | 260 kcal | 5 g | 23 g | 17 g | 1 g | 50 mg |
| 1000 Island Dressing, LargeDressings | 310 kcal | 0 g | 10 g | 31 g | 2 g | 570 mg |
Which should you choose?
Choose Chocolate Ice Cream if your priority is keeping calories lower. It has 260 calories per serving.
Choose Chocolate Ice Cream if you want the most protein. It has 5g protein per serving.
If sodium matters, Chocolate Ice Cream is the lighter sodium pick at 50mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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