Chocolate Ice Cream vs 1000 Island Dressing, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Small is lowest in calories, while Chocolate Ice Cream gives the most protein.

Lowest calories

1000 Island Dressing, Small

190 kcal

Highest protein

Chocolate Ice Cream

5 g protein

Lowest carbs

1000 Island Dressing, Small

6 g carbs

Lowest sodium

Chocolate Ice Cream

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Ice CreamFrozen Desserts & Shakes	260 kcal	5 g	23 g	17 g	1 g	50 mg
1000 Island Dressing, SmallDressings	190 kcal	0 g	6 g	19 g	1 g	340 mg

Choose 1000 Island Dressing, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Chocolate Ice Cream if you want the most protein. It has 5g protein per serving.

If sodium matters, Chocolate Ice Cream is the lighter sodium pick at 50mg.

Open these items in the Crispers calculator to see combined calories and macros.