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Nutrition comparison
Chocolate Shake vs 1000 Island Dressing, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
1000 Island Dressing, Large is lowest in calories, while Chocolate Shake gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing, Large
310 kcal
Highest protein
Chocolate Shake
20 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Chocolate Shake
220 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate ShakeFrozen Desserts & Shakes | 920 kcal | 20 g | 82 g | 59 g | 4 g | 220 mg |
| 1000 Island Dressing, LargeDressings | 310 kcal | 0 g | 10 g | 31 g | 2 g | 570 mg |
Which should you choose?
Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.
Choose Chocolate Shake if you want the most protein. It has 20g protein per serving.
If sodium matters, Chocolate Shake is the lighter sodium pick at 220mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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