Greek Dressing, Large vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Large is lowest in calories, while Greek Dressing, Large gives the most protein.

Lowest calories

1000 Island Dressing, Large

310 kcal

Highest protein

Greek Dressing, Large

0 g protein

Lowest carbs

Greek Dressing, Large

2 g carbs

Lowest sodium

Greek Dressing, Large

390 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Greek Dressing, LargeDressings	440 kcal	0 g	2 g	49 g	0 g	390 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Greek Dressing, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Greek Dressing, Large is the lighter sodium pick at 390mg.

Open these items in the Crispers calculator to see combined calories and macros.