Herb Citrus Dressing, Large vs 1000 Island Dressing, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Small is lowest in calories, while Herb Citrus Dressing, Large gives the most protein.

Lowest calories

1000 Island Dressing, Small

190 kcal

Highest protein

Herb Citrus Dressing, Large

0 g protein

Lowest carbs

1000 Island Dressing, Small

6 g carbs

Lowest sodium

Herb Citrus Dressing, Large

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Herb Citrus Dressing, LargeDressings	320 kcal	0 g	11 g	29 g	0 g	320 mg
1000 Island Dressing, SmallDressings	190 kcal	0 g	6 g	19 g	1 g	340 mg

Choose 1000 Island Dressing, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Herb Citrus Dressing, Large if you want the most protein. It has 0g protein per serving.

If sodium matters, Herb Citrus Dressing, Large is the lighter sodium pick at 320mg.

Open these items in the Crispers calculator to see combined calories and macros.