Honey Mustard Dressing, Small vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Honey Mustard Dressing, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Honey Mustard Dressing, Small

200 kcal

Highest protein

Honey Mustard Dressing, Small

0 g protein

Lowest carbs

1000 Island Dressing, Large

10 g carbs

Lowest sodium

Honey Mustard Dressing, Small

460 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Honey Mustard Dressing, SmallDressings	200 kcal	0 g	18 g	12 g	0 g	460 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Honey Mustard Dressing, Small if your priority is keeping calories lower. It has 200 calories per serving.

Choose Honey Mustard Dressing, Small if you want the most protein. It has 0g protein per serving.

If sodium matters, Honey Mustard Dressing, Small is the lighter sodium pick at 460mg.

Open these items in the Crispers calculator to see combined calories and macros.