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Nutrition comparison
Honey Mustard Dressing, Small vs 1000 Island Dressing, Small
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
1000 Island Dressing, Small is lowest in calories, while Honey Mustard Dressing, Small gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing, Small
190 kcal
Highest protein
Honey Mustard Dressing, Small
0 g protein
Lowest carbs
1000 Island Dressing, Small
6 g carbs
Lowest sodium
1000 Island Dressing, Small
340 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Honey Mustard Dressing, SmallDressings | 200 kcal | 0 g | 18 g | 12 g | 0 g | 460 mg |
| 1000 Island Dressing, SmallDressings | 190 kcal | 0 g | 6 g | 19 g | 1 g | 340 mg |
Which should you choose?
Choose 1000 Island Dressing, Small if your priority is keeping calories lower. It has 190 calories per serving.
Choose Honey Mustard Dressing, Small if you want the most protein. It has 0g protein per serving.
If sodium matters, 1000 Island Dressing, Small is the lighter sodium pick at 340mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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