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Nutrition comparison
Kicken Crab Soup, Bowl vs 1000 Island Dressing, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
1000 Island Dressing, Large is lowest in calories, while Kicken Crab Soup, Bowl gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing, Large
310 kcal
Highest protein
Kicken Crab Soup, Bowl
7 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
1000 Island Dressing, Large
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kicken Crab Soup, BowlSoups | 380 kcal | 7 g | 34 g | 25 g | 4 g | 1,000 mg |
| 1000 Island Dressing, LargeDressings | 310 kcal | 0 g | 10 g | 31 g | 2 g | 570 mg |
Which should you choose?
Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.
Choose Kicken Crab Soup, Bowl if you want the most protein. It has 7g protein per serving.
If sodium matters, 1000 Island Dressing, Large is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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