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Nutrition comparison
Kicken Crab Soup, Cup vs 1000 Island Dressing, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
Kicken Crab Soup, Cup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Kicken Crab Soup, Cup
220 kcal
Highest protein
Kicken Crab Soup, Cup
4 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Kicken Crab Soup, Cup
570 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Kicken Crab Soup, CupSoups | 220 kcal | 4 g | 20 g | 14 g | 2 g | 570 mg |
| 1000 Island Dressing, LargeDressings | 310 kcal | 0 g | 10 g | 31 g | 2 g | 570 mg |
Which should you choose?
Choose Kicken Crab Soup, Cup if your priority is keeping calories lower. It has 220 calories per serving.
Choose Kicken Crab Soup, Cup if you want the most protein. It has 4g protein per serving.
If sodium matters, Kicken Crab Soup, Cup is the lighter sodium pick at 570mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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