Nutrition comparison

Mango Sorbet vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Mango Sorbet is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mango Sorbet
120 kcal
Highest protein
Mango Sorbet
0 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Mango Sorbet
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mango SorbetFrozen Desserts & Shakes120 kcal0 g28 g0 g0 g0 mg
1000 Island Dressing, LargeDressings310 kcal0 g10 g31 g2 g570 mg

Which should you choose?

Choose Mango Sorbet if your priority is keeping calories lower. It has 120 calories per serving.

Choose Mango Sorbet if you want the most protein. It has 0g protein per serving.

If sodium matters, Mango Sorbet is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Crispers calculator to see combined calories and macros.

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