Mango Sorbet vs 1000 Island Dressing, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Mango Sorbet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mango Sorbet

120 kcal

Highest protein

Mango Sorbet

0 g protein

Lowest carbs

1000 Island Dressing, Small

6 g carbs

Lowest sodium

Mango Sorbet

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mango SorbetFrozen Desserts & Shakes	120 kcal	0 g	28 g	0 g	0 g	0 mg
1000 Island Dressing, SmallDressings	190 kcal	0 g	6 g	19 g	1 g	340 mg

Choose Mango Sorbet if your priority is keeping calories lower. It has 120 calories per serving.

Choose Mango Sorbet if you want the most protein. It has 0g protein per serving.

If sodium matters, Mango Sorbet is the lighter sodium pick at 0mg.

Open these items in the Crispers calculator to see combined calories and macros.