Oatmeal Raisin Cookie Nibbler vs 1000 Island Dressing, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Oatmeal Raisin Cookie Nibbler is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Oatmeal Raisin Cookie Nibbler

110 kcal

Highest protein

Oatmeal Raisin Cookie Nibbler

2 g protein

Lowest carbs

1000 Island Dressing, Small

6 g carbs

Lowest sodium

Oatmeal Raisin Cookie Nibbler

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Oatmeal Raisin Cookie NibblerCookies & Brownies	110 kcal	2 g	18 g	3.5 g	1 g	95 mg
1000 Island Dressing, SmallDressings	190 kcal	0 g	6 g	19 g	1 g	340 mg

Choose Oatmeal Raisin Cookie Nibbler if your priority is keeping calories lower. It has 110 calories per serving.

Choose Oatmeal Raisin Cookie Nibbler if you want the most protein. It has 2g protein per serving.

If sodium matters, Oatmeal Raisin Cookie Nibbler is the lighter sodium pick at 95mg.

Open these items in the Crispers calculator to see combined calories and macros.