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Nutrition comparison
Peanut Butter Cookie vs 1000 Island Dressing, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
1000 Island Dressing, Large is lowest in calories, while Peanut Butter Cookie gives the most protein.
Add all to calculatorLowest calories
1000 Island Dressing, Large
310 kcal
Highest protein
Peanut Butter Cookie
5 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Peanut Butter Cookie
440 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Peanut Butter CookieCookies & Brownies | 320 kcal | 5 g | 38 g | 16 g | 2 g | 440 mg |
| 1000 Island Dressing, LargeDressings | 310 kcal | 0 g | 10 g | 31 g | 2 g | 570 mg |
Which should you choose?
Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.
Choose Peanut Butter Cookie if you want the most protein. It has 5g protein per serving.
If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 440mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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