Nutrition comparison

Peanut Butter Cookie vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Large is lowest in calories, while Peanut Butter Cookie gives the most protein.

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Lowest calories
1000 Island Dressing, Large
310 kcal
Highest protein
Peanut Butter Cookie
5 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
Peanut Butter Cookie
440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Peanut Butter CookieCookies & Brownies320 kcal5 g38 g16 g2 g440 mg
1000 Island Dressing, LargeDressings310 kcal0 g10 g31 g2 g570 mg

Which should you choose?

Choose 1000 Island Dressing, Large if your priority is keeping calories lower. It has 310 calories per serving.

Choose Peanut Butter Cookie if you want the most protein. It has 5g protein per serving.

If sodium matters, Peanut Butter Cookie is the lighter sodium pick at 440mg.

Compare as a meal

Open these items in the Crispers calculator to see combined calories and macros.

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