Peanut Butter Cookie Nibbler vs 1000 Island Dressing, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Peanut Butter Cookie Nibbler is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Peanut Butter Cookie Nibbler

130 kcal

Highest protein

Peanut Butter Cookie Nibbler

2 g protein

Lowest carbs

1000 Island Dressing, Small

6 g carbs

Lowest sodium

Peanut Butter Cookie Nibbler

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Peanut Butter Cookie NibblerCookies & Brownies	130 kcal	2 g	15 g	7 g	1 g	170 mg
1000 Island Dressing, SmallDressings	190 kcal	0 g	6 g	19 g	1 g	340 mg

Choose Peanut Butter Cookie Nibbler if your priority is keeping calories lower. It has 130 calories per serving.

Choose Peanut Butter Cookie Nibbler if you want the most protein. It has 2g protein per serving.

If sodium matters, Peanut Butter Cookie Nibbler is the lighter sodium pick at 170mg.

Open these items in the Crispers calculator to see combined calories and macros.