Nutrition comparison

Smoked Turkey Delight Sandwich, Half vs 1000 Island Dressing, Small

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

1000 Island Dressing, Small is lowest in calories, while Smoked Turkey Delight Sandwich, Half gives the most protein.

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Lowest calories
1000 Island Dressing, Small
190 kcal
Highest protein
Smoked Turkey Delight Sandwich, Half
21 g protein
Lowest carbs
1000 Island Dressing, Small
6 g carbs
Lowest sodium
1000 Island Dressing, Small
340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Smoked Turkey Delight Sandwich, HalfSandwiches & Wraps410 kcal21 g45 g15 g3 g1,180 mg
1000 Island Dressing, SmallDressings190 kcal0 g6 g19 g1 g340 mg

Which should you choose?

Choose 1000 Island Dressing, Small if your priority is keeping calories lower. It has 190 calories per serving.

Choose Smoked Turkey Delight Sandwich, Half if you want the most protein. It has 21g protein per serving.

If sodium matters, 1000 Island Dressing, Small is the lighter sodium pick at 340mg.

Compare as a meal

Open these items in the Crispers calculator to see combined calories and macros.

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