Thai Spicy Peanut Dressing, Small vs 1000 Island Dressing, Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.

Quick answer

Thai Spicy Peanut Dressing, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Thai Spicy Peanut Dressing, Small

230 kcal

Highest protein

Thai Spicy Peanut Dressing, Small

1 g protein

Lowest carbs

1000 Island Dressing, Large

10 g carbs

Lowest sodium

Thai Spicy Peanut Dressing, Small

550 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thai Spicy Peanut Dressing, SmallDressings	230 kcal	1 g	13 g	19 g	0 g	550 mg
1000 Island Dressing, LargeDressings	310 kcal	0 g	10 g	31 g	2 g	570 mg

Choose Thai Spicy Peanut Dressing, Small if your priority is keeping calories lower. It has 230 calories per serving.

Choose Thai Spicy Peanut Dressing, Small if you want the most protein. It has 1g protein per serving.

If sodium matters, Thai Spicy Peanut Dressing, Small is the lighter sodium pick at 550mg.

Open these items in the Crispers calculator to see combined calories and macros.