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Nutrition comparison
White Chocolate Mac Cookie Nibbler vs 1000 Island Dressing, Large
Compare calories, protein, carbs, fat, sodium, and fiber for these Crispers menu items.
Quick answer
White Chocolate Mac Cookie Nibbler is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
White Chocolate Mac Cookie Nibbler
260 kcal
Highest protein
White Chocolate Mac Cookie Nibbler
2 g protein
Lowest carbs
1000 Island Dressing, Large
10 g carbs
Lowest sodium
White Chocolate Mac Cookie Nibbler
55 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| White Chocolate Mac Cookie NibblerCookies & Brownies | 260 kcal | 2 g | 33 g | 15 g | 1 g | 55 mg |
| 1000 Island Dressing, LargeDressings | 310 kcal | 0 g | 10 g | 31 g | 2 g | 570 mg |
Which should you choose?
Choose White Chocolate Mac Cookie Nibbler if your priority is keeping calories lower. It has 260 calories per serving.
Choose White Chocolate Mac Cookie Nibbler if you want the most protein. It has 2g protein per serving.
If sodium matters, White Chocolate Mac Cookie Nibbler is the lighter sodium pick at 55mg.
Compare as a meal
Open these items in the Crispers calculator to see combined calories and macros.
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