Last updated: Aug 9, 2026
Crispers

Blackened Chicken Flatbread Salad, Whole

Flatbread SaladsPopular

Crispers Blackened Chicken Flatbread Salad, Whole is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,320 calories, 75g protein, 97g carbs, and 72g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
1,320
Calories
Per serving
75 g
Protein
97 g
Carbs
72 g
Fat

Nutrition Facts

Amount per serving

Calories1,320 kcal
% Daily Value*
Total Fat 72 g92%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 165 mg55%
Sodium 2,820 mg123%
Total Carbohydrate 97 g35%
Dietary Fiber 9 g32%
Total Sugars 9 g—
Protein 75 g150%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,320
kcal
Protein75 g (22%)
Carbs97 g (29%)
Fat72 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate330 min walk

About 132 minutes of running for these calories.

Key Nutrients

Protein 75 g150%
Fiber 9 g32%
Sodium 2,820 mg123%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 75g protein and 1,320 calories.Yes
Lower carb97g carbs per serving.No
Low fat72g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium2,820mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Blackened Chicken Flatbread Salad, Whole has 1010 more calories than 1000 Island Dressing, Large and 75g more protein. Compare

Blackened Chicken Flatbread Salad, Whole has 1130 more calories than 1000 Island Dressing, Small and 75g more protein. Compare

Compare with 1000 Island Dressing, Large

Blackened Chicken Flatbread Salad, Whole Compared With Nearby Items

Crispers Blackened Chicken Flatbread Salad, Whole is listed in the Flatbread Salads category with 1,320 calories, 75g protein, 97g carbs, and 72g fat per serving.

Data Source and Methodology

Nutrition values for Blackened Chicken Flatbread Salad, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI