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Last updated: Aug 9, 2026

Crispers

Crispie Treat

Cookies & BrowniesPopular

Crispers Crispie Treat is carb-leaning, with about 80% of macro calories from carb. Each serving has 460 calories, 5g protein, 91g carbs, and 8g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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460

Calories

Per serving

5 g

Protein

91 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories460 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 550 mg24%

Total Carbohydrate 91 g33%

Dietary Fiber 0 g0%

Total Sugars 40 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

460

kcal

Protein5 g (4%)

Carbs91 g (80%)

Fat8 g (16%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index2.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate115 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 0 g0%

Sodium 550 mg24%

Sugars 40 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 5g protein and 460 calories.No

Lower carb91g carbs per serving.No

Low fat8g total fat per serving.No

High sugar40g total sugars per serving.Yes

High sodium550mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Cookies & Brownies

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Biscotti Brownie Explosions640 kcal · 9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crispie Treat has 150 more calories than 1000 Island Dressing, Large and 5g more protein. Compare

Crispie Treat has 270 more calories than 1000 Island Dressing, Small and 5g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Crispie Treat Compared With Nearby Items

Compared with Biscotti Brownie Explosions, another Cookies & Brownies item at Crispers, Crispie Treat has 180 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Crispie Treat are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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