Last updated: Aug 9, 2026
Crispers

Kids Vanilla Shake

Frozen Desserts & ShakesPopular

Crispers Kids Vanilla Shake is fat-leaning, with about 57% of macro calories from fat. Each serving has 550 calories, 10g protein, 50g carbs, and 35g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
550
Calories
Per serving
10 g
Protein
50 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories550 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 160 mg53%
Sodium 150 mg7%
Total Carbohydrate 50 g18%
Dietary Fiber 0 g0%
Total Sugars 47 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550
kcal
Protein10 g (7%)
Carbs50 g (36%)
Fat35 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 150 mg7%
Sugars 47 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 10g protein and 550 calories.No
Lower carb50g carbs per serving.No
Low fat35g total fat per serving.No
High sugar47g total sugars per serving.Yes
High sodium150mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Vanilla Shake has 240 more calories than 1000 Island Dressing, Large and 10g more protein. Compare

Kids Vanilla Shake has 360 more calories than 1000 Island Dressing, Small and 10g more protein. Compare

Compare with 1000 Island Dressing, Large

Kids Vanilla Shake Compared With Nearby Items

Crispers Kids Vanilla Shake is listed in the Frozen Desserts & Shakes category with 550 calories, 10g protein, 50g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Kids Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI