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Last updated: Aug 9, 2026
Crispers

Margherita Flatbread, Half

FlatbreadsPopular

Crispers Margherita Flatbread, Half is carb-leaning, with about 48% of macro calories from carb. Each serving has 380 calories, 17g protein, 45g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

Per serving
Serving Size
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380
Calories
Per serving
17 g
Protein
45 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 580 mg25%
Total Carbohydrate 45 g16%
Dietary Fiber 3 g11%
Total Sugars 4 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein17 g (18%)
Carbs45 g (48%)
Fat14 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 3 g11%
Sodium 580 mg25%
Sugars 4 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 17g protein and 380 calories.No
Lower carb45g carbs per serving.No
Low fat14g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Margherita Flatbread, Half has 70 more calories than 1000 Island Dressing, Large and 17g more protein. Compare

Margherita Flatbread, Half has 190 more calories than 1000 Island Dressing, Small and 17g more protein. Compare

Compare with 1000 Island Dressing, Large

Margherita Flatbread, Half Compared With Nearby Items

Crispers Margherita Flatbread, Half is listed in the Flatbreads category with 380 calories, 17g protein, 45g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Margherita Flatbread, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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