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Last updated: Aug 9, 2026

Crispers

Margherita Flatbread Salad, Whole

Flatbread SaladsPopular

Crispers Margherita Flatbread Salad, Whole is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,030 calories, 43g protein, 98g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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1,030

Calories

Per serving

43 g

Protein

98 g

Carbs

52 g

Fat

Nutrition Facts

Amount per serving

Calories1,030 kcal

% Daily Value*

Total Fat 52 g67%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 90 mg30%

Sodium 1,820 mg79%

Total Carbohydrate 98 g36%

Dietary Fiber 8 g29%

Total Sugars 10 g—

Protein 43 g86%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,030

kcal

Protein43 g (17%)

Carbs98 g (38%)

Fat52 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate258 min walk

About 103 minutes of running for these calories.

Key Nutrients

Protein 43 g86%

Fiber 8 g29%

Sodium 1,820 mg79%

Sugars 10 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 43g protein and 1,030 calories.No

Lower carb98g carbs per serving.No

Low fat52g total fat per serving.No

High sugar10g total sugars per serving.No

High sodium1,820mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margherita Flatbread Salad, Whole has 720 more calories than 1000 Island Dressing, Large and 43g more protein. Compare

Margherita Flatbread Salad, Whole has 840 more calories than 1000 Island Dressing, Small and 43g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Margherita Flatbread Salad, Whole Compared With Nearby Items

Crispers Margherita Flatbread Salad, Whole is listed in the Flatbread Salads category with 1,030 calories, 43g protein, 98g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Margherita Flatbread Salad, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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