NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Crispers

Margherita Flatbread, Whole

FlatbreadsPopular

Crispers Margherita Flatbread, Whole is carb-leaning, with about 48% of macro calories from carb. Each serving has 750 calories, 34g protein, 91g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
Add to Meal Ask AI about this item
750
Calories
Per serving
34 g
Protein
91 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories750 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 1,160 mg50%
Total Carbohydrate 91 g33%
Dietary Fiber 6 g21%
Total Sugars 7 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750
kcal
Protein34 g (18%)
Carbs91 g (48%)
Fat29 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 6 g21%
Sodium 1,160 mg50%
Sugars 7 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 34g protein and 750 calories.No
Lower carb91g carbs per serving.No
Low fat29g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Margherita Flatbread, Whole has 440 more calories than 1000 Island Dressing, Large and 34g more protein. Compare

Margherita Flatbread, Whole has 560 more calories than 1000 Island Dressing, Small and 34g more protein. Compare

Compare with 1000 Island Dressing, Large

Margherita Flatbread, Whole Compared With Nearby Items

Crispers Margherita Flatbread, Whole is listed in the Flatbreads category with 750 calories, 34g protein, 91g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Margherita Flatbread, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI