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Last updated: Aug 9, 2026

Crispers

Mediterranean Flatbread, Whole

FlatbreadsPopular

Crispers Mediterranean Flatbread, Whole is fat-leaning, with about 46% of macro calories from fat. Each serving has 880 calories, 23g protein, 94g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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880

Calories

Per serving

23 g

Protein

94 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories880 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 1,740 mg76%

Total Carbohydrate 94 g34%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

880

kcal

Protein23 g (11%)

Carbs94 g (43%)

Fat45 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.6/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate220 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 6 g21%

Sodium 1,740 mg76%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein2.6/10 protein density from 23g protein and 880 calories.No

Lower carb94g carbs per serving.No

Low fat45g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium1,740mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mediterranean Flatbread, Whole has 570 more calories than 1000 Island Dressing, Large and 23g more protein. Compare

Mediterranean Flatbread, Whole has 690 more calories than 1000 Island Dressing, Small and 23g more protein. Compare

1000 Island Dressing, Large310 kcal · 0 g protein1000 Island Dressing, Small190 kcal · 0 g proteinALT Sandwich, Half370 kcal · 12 g proteinALT Sandwich, Whole710 kcal · 22 g proteinAsiago Beef Sandwich, Half490 kcal · 26 g proteinAsiago Beef Sandwich, Whole980 kcal · 52 g protein

Compare with 1000 Island Dressing, Large

Mediterranean Flatbread, Whole Compared With Nearby Items

Crispers Mediterranean Flatbread, Whole is listed in the Flatbreads category with 880 calories, 23g protein, 94g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Mediterranean Flatbread, Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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