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Last updated: Aug 9, 2026
Crispers

Strawberry Smoothie

Frozen Desserts & ShakesPopular

Crispers Strawberry Smoothie is carb-leaning, with about 96% of macro calories from carb. Each serving has 230 calories, 2g protein, 54g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

Per serving
Serving Size
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230
Calories
Per serving
2 g
Protein
54 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories230 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 54 g20%
Dietary Fiber 2 g7%
Total Sugars 49 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230
kcal
Protein2 g (4%)
Carbs54 g (96%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.9/10

4% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 20 mg1%
Sugars 49 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein0.9/10 protein density from 2g protein and 230 calories.No
Lower carb54g carbs per serving.No
Low fat0g total fat per serving.Yes
High sugar49g total sugars per serving.Yes
High sodium20mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Strawberry Smoothie has 80 fewer calories than 1000 Island Dressing, Large and 2g more protein. Compare

Strawberry Smoothie has 40 more calories than 1000 Island Dressing, Small and 2g more protein. Compare

Compare with 1000 Island Dressing, Large

Strawberry Smoothie Compared With Nearby Items

Crispers Strawberry Smoothie is listed in the Frozen Desserts & Shakes category with 230 calories, 2g protein, 54g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Strawberry Smoothie are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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