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Last updated: Aug 9, 2026
Crispers

Vanilla Shake

Frozen Desserts & ShakesPopular

Crispers Vanilla Shake is fat-leaning, with about 58% of macro calories from fat. Each serving has 930 calories, 16g protein, 83g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving
Serving Size
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930
Calories
Per serving
16 g
Protein
83 g
Carbs
60 g
Fat

Nutrition Facts

Amount per serving

Calories930 kcal
% Daily Value*
Total Fat 60 g77%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 245 mg82%
Sodium 240 mg10%
Total Carbohydrate 83 g30%
Dietary Fiber 0 g0%
Total Sugars 77 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

930
kcal
Protein16 g (7%)
Carbs83 g (35%)
Fat60 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate233 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 240 mg10%
Sugars 77 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 16g protein and 930 calories.No
Lower carb83g carbs per serving.No
Low fat60g total fat per serving.No
High sugar77g total sugars per serving.Yes
High sodium240mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake has 620 more calories than 1000 Island Dressing, Large and 16g more protein. Compare

Vanilla Shake has 740 more calories than 1000 Island Dressing, Small and 16g more protein. Compare

Compare with 1000 Island Dressing, Large

Vanilla Shake Compared With Nearby Items

Crispers Vanilla Shake is listed in the Frozen Desserts & Shakes category with 930 calories, 16g protein, 83g carbs, and 60g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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