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Nutrition comparison
Dark Dream vs Birthday Cake (Holiday)
Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.
Quick answer
Dark Dream is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Dark Dream
170 kcal
Highest protein
Dark Dream
2 g protein
Lowest carbs
Dark Dream
23 g carbs
Lowest sodium
Dark Dream
58 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Dark DreamLarge Cookies | 170 kcal | 2 g | 23 g | 8 g | 2 g | 58 mg |
| Birthday Cake (Holiday)Large Cookies | 200 kcal | 2 g | 28 g | 8 g | 0 g | 68 mg |
Which should you choose?
Choose Dark Dream if your priority is keeping calories lower. It has 170 calories per serving.
Choose Dark Dream if you want the most protein. It has 2g protein per serving.
If sodium matters, Dark Dream is the lighter sodium pick at 58mg.
Compare as a meal
Open these items in the Crumbl Cookies calculator to see combined calories and macros.
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