Nutrition comparison

Large Desserts, Brookie vs Birthday Cake (Holiday)

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Large Desserts, Brookie is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Large Desserts, Brookie
170 kcal
Highest protein
Large Desserts, Brookie
2 g protein
Lowest carbs
Large Desserts, Brookie
23 g carbs
Lowest sodium
Large Desserts, Brookie
52 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Large Desserts, BrookieLarge Desserts170 kcal2 g23 g8 g1 g52 mg
Birthday Cake (Holiday)Large Cookies200 kcal2 g28 g8 g0 g68 mg

Which should you choose?

Choose Large Desserts, Brookie if your priority is keeping calories lower. It has 170 calories per serving.

Choose Large Desserts, Brookie if you want the most protein. It has 2g protein per serving.

If sodium matters, Large Desserts, Brookie is the lighter sodium pick at 52mg.

Compare as a meal

Open these items in the Crumbl Cookies calculator to see combined calories and macros.

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