Lemon Crinkle vs Birthday Cake (Holiday)

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Lemon Crinkle is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Lemon Crinkle

150 kcal

Highest protein

Lemon Crinkle

2 g protein

Lowest carbs

Lemon Crinkle

23 g carbs

Lowest sodium

Birthday Cake (Holiday)

68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lemon CrinkleLarge Cookies	150 kcal	2 g	23 g	5 g	0 g	73 mg
Birthday Cake (Holiday)Large Cookies	200 kcal	2 g	28 g	8 g	0 g	68 mg

Choose Lemon Crinkle if your priority is keeping calories lower. It has 150 calories per serving.

Choose Lemon Crinkle if you want the most protein. It has 2g protein per serving.

If sodium matters, Birthday Cake (Holiday) is the lighter sodium pick at 68mg.

Open these items in the Crumbl Cookies calculator to see combined calories and macros.