Nutrition comparison

Mini Coconut Cream Pie vs Birthday Cake (Holiday)

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Birthday Cake (Holiday) is lowest in calories, while Mini Coconut Cream Pie gives the most protein.

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Lowest calories
Birthday Cake (Holiday)
200 kcal
Highest protein
Mini Coconut Cream Pie
4 g protein
Lowest carbs
Birthday Cake (Holiday)
28 g carbs
Lowest sodium
Birthday Cake (Holiday)
68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Coconut Cream PieMinis250 kcal4 g32 g13 g1 g156 mg
Birthday Cake (Holiday)Large Cookies200 kcal2 g28 g8 g0 g68 mg

Which should you choose?

Choose Birthday Cake (Holiday) if your priority is keeping calories lower. It has 200 calories per serving.

Choose Mini Coconut Cream Pie if you want the most protein. It has 4g protein per serving.

If sodium matters, Birthday Cake (Holiday) is the lighter sodium pick at 68mg.

Compare as a meal

Open these items in the Crumbl Cookies calculator to see combined calories and macros.

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