Nutrition comparison

Mini Pink Doughnut vs Birthday Cake (Holiday)

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Mini Pink Doughnut is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mini Pink Doughnut
200 kcal
Highest protein
Mini Pink Doughnut
3 g protein
Lowest carbs
Birthday Cake (Holiday)
28 g carbs
Lowest sodium
Birthday Cake (Holiday)
68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mini Pink DoughnutMinis200 kcal3 g31 g8 g0 g76 mg
Birthday Cake (Holiday)Large Cookies200 kcal2 g28 g8 g0 g68 mg

Which should you choose?

Choose Mini Pink Doughnut if your priority is keeping calories lower. It has 200 calories per serving.

Choose Mini Pink Doughnut if you want the most protein. It has 3g protein per serving.

If sodium matters, Birthday Cake (Holiday) is the lighter sodium pick at 68mg.

Compare as a meal

Open these items in the Crumbl Cookies calculator to see combined calories and macros.

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