Pink Gender Reveal vs Birthday Cake (Holiday)

Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.

Quick answer

Pink Gender Reveal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pink Gender Reveal

190 kcal

Highest protein

Pink Gender Reveal

2 g protein

Lowest carbs

Birthday Cake (Holiday)

28 g carbs

Lowest sodium

Birthday Cake (Holiday)

68 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pink Gender RevealLarge Cookies	190 kcal	2 g	30 g	7 g	0 g	71 mg
Birthday Cake (Holiday)Large Cookies	200 kcal	2 g	28 g	8 g	0 g	68 mg

Choose Pink Gender Reveal if your priority is keeping calories lower. It has 190 calories per serving.

Choose Pink Gender Reveal if you want the most protein. It has 2g protein per serving.

If sodium matters, Birthday Cake (Holiday) is the lighter sodium pick at 68mg.

Open these items in the Crumbl Cookies calculator to see combined calories and macros.