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Nutrition comparison
Semi-Sweet Chocolate Chunk vs Birthday Cake (Holiday)
Compare calories, protein, carbs, fat, sodium, and fiber for these Crumbl Cookies menu items.
Quick answer
Semi-Sweet Chocolate Chunk is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Semi-Sweet Chocolate Chunk
190 kcal
Highest protein
Semi-Sweet Chocolate Chunk
2 g protein
Lowest carbs
Semi-Sweet Chocolate Chunk
26 g carbs
Lowest sodium
Semi-Sweet Chocolate Chunk
51 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Semi-Sweet Chocolate ChunkLarge Cookies | 190 kcal | 2 g | 26 g | 8 g | 1 g | 51 mg |
| Birthday Cake (Holiday)Large Cookies | 200 kcal | 2 g | 28 g | 8 g | 0 g | 68 mg |
Which should you choose?
Choose Semi-Sweet Chocolate Chunk if your priority is keeping calories lower. It has 190 calories per serving.
Choose Semi-Sweet Chocolate Chunk if you want the most protein. It has 2g protein per serving.
If sodium matters, Semi-Sweet Chocolate Chunk is the lighter sodium pick at 51mg.
Compare as a meal
Open these items in the Crumbl Cookies calculator to see combined calories and macros.
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