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Last updated: Aug 9, 2026
Crumbl Cookies

Mini Cookie, Chocolate Crumb (ft. OREO®)

Mini CookiesPopular

Crumbl Cookies Mini Cookie, Chocolate Crumb (ft. OREO®) is carb-leaning, with about 55% of macro calories from carb. Each serving has 290 calories, 4g protein, 41g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 cookie (67g)
Serving Size
67 g
Serving Weight
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290
Calories
Per serving
4 g
Protein
41 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 48 mg16%
Sodium 168 mg7%
Total Carbohydrate 41 g15%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein4 g (5%)
Carbs41 g (55%)
Fat13 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.4/10

5% of macro calories come from protein.

Satiety index3.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 1 g4%
Sodium 168 mg7%
Sugars 25 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein1.4/10 protein density from 4g protein and 290 calories.No
Lower carb41g carbs per serving.No
Low fat13g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium168mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Cookie, Chocolate Crumb (ft. OREO®) has 90 more calories than Birthday Cake and 2g more protein. Compare

Mini Cookie, Chocolate Crumb (ft. OREO®) has 90 more calories than Birthday Cake (Holiday) and 2g more protein. Compare

Compare with Birthday Cake

Mini Cookie, Chocolate Crumb (ft. OREO®) Compared With Nearby Items

Crumbl Cookies Mini Cookie, Chocolate Crumb (ft. OREO®) is listed in the Mini Cookies category with 290 calories, 4g protein, 41g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Mini Cookie, Chocolate Crumb (ft. OREO®) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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