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Last updated: Aug 9, 2026

Crumbl Cookies

Mini Cookie, Vanilla Crumb Cake ( ft. Golden OREO® )

Mini CookiesPopular

Crumbl Cookies Mini Cookie, Vanilla Crumb Cake ( ft. Golden OREO® ) is carb-leaning, with about 56% of macro calories from carb. Each serving has 290 calories, 3g protein, 41g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 cookie (67g)

Serving Size

67 g

Serving Weight

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290

Calories

Per serving

3 g

Protein

41 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories290 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 48 mg16%

Sodium 117 mg5%

Total Carbohydrate 41 g15%

Dietary Fiber 0 g0%

Total Sugars 25 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290

kcal

Protein3 g (4%)

Carbs41 g (56%)

Fat13 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1/10

4% of macro calories come from protein.

Satiety index2.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 117 mg5%

Sugars 25 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein1/10 protein density from 3g protein and 290 calories.No

Lower carb41g carbs per serving.No

Low fat13g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium117mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Mini Cookie, Vanilla Crumb Cake ( ft. Golden OREO® ) has 90 more calories than Birthday Cake and 1g more protein. Compare

Mini Cookie, Vanilla Crumb Cake ( ft. Golden OREO® ) has 90 more calories than Birthday Cake (Holiday) and 1g more protein. Compare

Birthday Cake200 kcal · 2 g proteinBirthday Cake (Holiday)200 kcal · 2 g proteinBlue Gender Reveal190 kcal · 2 g proteinBlueberry Cheesecake210 kcal · 2 g proteinCake Batter Blondie170 kcal · 2 g proteinCandy Cane Brownie210 kcal · 2 g protein

Compare with Birthday Cake

Mini Cookie, Vanilla Crumb Cake ( ft. Golden OREO® ) Compared With Nearby Items

Crumbl Cookies Mini Cookie, Vanilla Crumb Cake ( ft. Golden OREO® ) is listed in the Mini Cookies category with 290 calories, 3g protein, 41g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Mini Cookie, Vanilla Crumb Cake ( ft. Golden OREO® ) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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