Balsamic Vinaigrette vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Balsamic Vinaigrette is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

Lowest calories

Balsamic Vinaigrette

105 kcal

Highest protein

1/2 Chipotle BBQ Chicken Pizza

16.8 g protein

Lowest carbs

Balsamic Vinaigrette

6 g carbs

Lowest sodium

Balsamic Vinaigrette

345 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Balsamic VinaigretteCraft Your Own Salad - Dressing (Regular)	105 kcal	0 g	6 g	9 g	0 g	345 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.	327 kcal	16.8 g	45.8 g	8.6 g	2.5 g	985 mg

Choose Balsamic Vinaigrette if your priority is keeping calories lower. It has 105 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Balsamic Vinaigrette is the lighter sodium pick at 345mg.

Open these items in the Crushed Red calculator to see combined calories and macros.