Nutrition comparison

BBQ Chicken vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

BBQ Chicken is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

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Lowest calories
BBQ Chicken
9 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
BBQ Chicken
0.6 g carbs
Lowest sodium
BBQ Chicken
35.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BBQ ChickenCraft Your Own 14" Pizza - Protein Nutrition information is displayed per 1 slice portion.9 kcal1.1 g0.6 g0.2 g0 g36 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.327 kcal16.8 g45.8 g8.6 g2.5 g985 mg

Which should you choose?

Choose BBQ Chicken if your priority is keeping calories lower. It has 9 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, BBQ Chicken is the lighter sodium pick at 36mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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