Nutrition comparison

Chipotle BBQ Sauce vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Chipotle BBQ Sauce is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

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Lowest calories
Chipotle BBQ Sauce
23 kcal
Highest protein
1/2 Chipotle BBQ Chicken Pizza
16.8 g protein
Lowest carbs
Chipotle BBQ Sauce
5.4 g carbs
Lowest sodium
Chipotle BBQ Sauce
110.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chipotle BBQ SauceCraft Your Own Regular Pizza - Sauce Nutrition information is displayed per half pizza.23 kcal0 g5.4 g0 g0 g110 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.327 kcal16.8 g45.8 g8.6 g2.5 g985 mg

Which should you choose?

Choose Chipotle BBQ Sauce if your priority is keeping calories lower. It has 23 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Chipotle BBQ Sauce is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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