Goat Cheese Crumble vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Goat Cheese Crumble is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

Lowest calories

Goat Cheese Crumble

28 kcal

Highest protein

1/2 Chipotle BBQ Chicken Pizza

16.8 g protein

Lowest carbs

Goat Cheese Crumble

0.4 g carbs

Lowest sodium

Goat Cheese Crumble

31.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Goat Cheese CrumbleCraft Your Own 14" Pizza - Cheese Nutrition information is displayed per 1 slice portion.	28 kcal	1.8 g	0.4 g	2.1 g	0 g	32 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.	327 kcal	16.8 g	45.8 g	8.6 g	2.5 g	985 mg

Choose Goat Cheese Crumble if your priority is keeping calories lower. It has 28 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Goat Cheese Crumble is the lighter sodium pick at 32mg.

Open these items in the Crushed Red calculator to see combined calories and macros.