Nutrition comparison

Goat Cheese Crumble vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Goat Cheese Crumble is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

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Lowest calories
Goat Cheese Crumble
28 kcal
Highest protein
1/2 Classic Cheese Pizza
12.5 g protein
Lowest carbs
Goat Cheese Crumble
0.4 g carbs
Lowest sodium
Goat Cheese Crumble
31.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Goat Cheese CrumbleCraft Your Own 14" Pizza - Cheese Nutrition information is displayed per 1 slice portion.28 kcal1.8 g0.4 g2.1 g0 g32 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.256 kcal12.5 g31.1 g8.9 g0.6 g963 mg

Which should you choose?

Choose Goat Cheese Crumble if your priority is keeping calories lower. It has 28 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Goat Cheese Crumble is the lighter sodium pick at 32mg.

Compare as a meal

Open these items in the Crushed Red calculator to see combined calories and macros.

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