Kalamata Olives vs 1/2 Chipotle BBQ Chicken Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Kalamata Olives is lowest in calories, while 1/2 Chipotle BBQ Chicken Pizza gives the most protein.

Lowest calories

Kalamata Olives

20 kcal

Highest protein

1/2 Chipotle BBQ Chicken Pizza

16.8 g protein

Lowest carbs

Kalamata Olives

0.5 g carbs

Lowest sodium

Kalamata Olives

117.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kalamata OlivesCraft Your Own 14" Pizza - Fruits & Veggies Nutrition information is displayed per 1 slice portion.	20 kcal	0 g	0.5 g	2 g	0 g	118 mg
1/2 Chipotle BBQ Chicken PizzaTwo For You Nutrition information is displayed per order.	327 kcal	16.8 g	45.8 g	8.6 g	2.5 g	985 mg

Choose Kalamata Olives if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1/2 Chipotle BBQ Chicken Pizza if you want the most protein. It has 16.8g protein per serving.

If sodium matters, Kalamata Olives is the lighter sodium pick at 118mg.

Open these items in the Crushed Red calculator to see combined calories and macros.