Kalamata Olives vs 1/2 Classic Cheese Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Crushed Red menu items.

Quick answer

Kalamata Olives is lowest in calories, while 1/2 Classic Cheese Pizza gives the most protein.

Lowest calories

Kalamata Olives

20 kcal

Highest protein

1/2 Classic Cheese Pizza

12.5 g protein

Lowest carbs

Kalamata Olives

0.5 g carbs

Lowest sodium

Kalamata Olives

117.6 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kalamata OlivesCraft Your Own 14" Pizza - Fruits & Veggies Nutrition information is displayed per 1 slice portion.	20 kcal	0 g	0.5 g	2 g	0 g	118 mg
1/2 Classic Cheese PizzaTwo For You Nutrition information is displayed per order.	256 kcal	12.5 g	31.1 g	8.9 g	0.6 g	963 mg

Choose Kalamata Olives if your priority is keeping calories lower. It has 20 calories per serving.

Choose 1/2 Classic Cheese Pizza if you want the most protein. It has 12.5g protein per serving.

If sodium matters, Kalamata Olives is the lighter sodium pick at 118mg.

Open these items in the Crushed Red calculator to see combined calories and macros.